Posted in Quitting smoking journey, Uncategorized

Day 5- another puzzle

Trying to keep those hands busy! And so far its working. No smoking for me. I went to the dollar store this morning and bought 3 puzzles that looked pretty hard. We shall see!! Week one is approaching very quickly.
What it will look like completed!
Here are the other 2 i picked out. Not bad for 3 bucks.
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Day 1 comes to an end!

As im almost at 24 hours, im completely miserable!!! All i want is a cigarette, but then again my health is screaming at me louder. The nebulizer 4x a day right now is necessary and pray i can back off from that. I want to live to see my great grandchildren, and certainly cant do that while smoking.

Its a battle that im not happy about. And really dont want to do, but must move on to day 2 and fight harder and stronger than i did today! Cheers to day 1, prayers to day 2. And much love to anyone out there fighting the same fight!

Posted in Quitting smoking journey, Uncategorized

Day 1 try 2!

So this morning was nothing but craving after craving, tears after tears. Nothing i did was soothing the urge to smoke. I have my patch on, took my chantix, plenty of munchies. But nothing was doing it. AT.ALL. I was about to run to the store, give in and buy a pack of smokes, when it it hit me how i did this last time!! The E-cig! DUH! So, instead of the gas station, i went an got some e-cigs with 0 nicotine, and almost instantly, the desire to smoke was GONE.  And even at that, im hardly using them. Just when it gets bad and i get shaky.
img { float: left; margin: 0 20px 20px 0; } p { text-align: justify; text-indent: 2em; } After procrastinating till 1pm (i was too upset to do anything), I finally had my breathing treatment, and i feel so much better. If i didnt have kids, id sleep it off, but i dont have that choice.